Currently Browsing: Losing It!

Portion Control 101
Posted On: March 5, 2009
Posted In: Losing It!
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Portion Control 101 Did you know that eating less is an essential key to weight loss? It's even more important than exercise! It makes sense, if you think ... Read More...
Keep Your Balance
Posted On: January 26, 2009
Posted In: Losing It!
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Keep Your Balance I've never been very coordinated. Some might even refer to me as a klutz. Maybe it's due to some inner-ear problems I had when I ... Read More...
Five Favorite Fitness Finds
Posted On: January 14, 2009
Posted In: Losing It!
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Five Favorite Fitness Finds It seems like ages ago that I had the honor of becoming a member of the Peekaboo Picks team, but in reality it was only ... Read More...
Take Your Workout With You
Posted On: January 14, 2009
Posted In: Losing It!
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Take Your Workout With You I didn't travel to visit relatives this Christmas. My family's plans involved staying tucked away, snug and cozy, in our very own living room. Those ... Read More...
Cozy and Cute Workout Gear
Posted On: December 16, 2008
Posted In: Losing It!
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Cozy and Cute Workout Gear I hate winter! Too bad for me, I live in Nebraska, where the wind chill regularly reaches far below the single digits. Should I let ... Read More...
Healthy Holiday Parties
Posted On: December 9, 2008
Posted In: Losing It!
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Healthy Holiday Parties I think it goes without saying that many of us will be attending some not-so-healthy events this holiday season. You can't insist that the PTA ... Read More...